What kind of pillow is best for the human body


Release time:

May 22,2024

What is the best pillow for the human body made of? The main revitalization methods that are good for the human body include buckwheat husks, cassia seeds, and silkworm excrement.

What is the best pillow for the human body made of? The main revitalization methods that are good for the human body include buckwheat husks, cassia seeds, and silkworm excrement. Using buckwheat husk as a pillow core not only has high plasticity and reduces the occurrence of cervical spondylosis, but also has the effect of preventing mite parasitism. Cassia seed pillow core has the effect of clearing heat and reducing fire. However, if used for a long time, it will collapse and easily cause pressure on the cervical spine, so it needs to be replaced regularly. In addition, silkworm sand has the effect of relaxing muscles, activating collaterals, and promoting blood circulation.
1. Cassia seed pillow. Cassia seed is a type of traditional Chinese medicine with relatively hard seeds. It can massage acupoints on the head and neck, which helps with sleep.
2. Tea can be used as a pillow, such as jasmine, chrysanthemum, and honeysuckle, which have the effects of clearing heat, detoxifying, and reducing fire, and can also relieve dizziness.
3. Lavender pillows can be used, which have a calming and nourishing effect, and can relax muscles and promote sleep. However, regulating sleep through pillows only serves as an auxiliary treatment. If insomnia is severe, oral medication can be used for treatment, such as taking some blood nourishing and calming drugs or sedatives.
Recommend natural pillows with good shaping ability, such as buckwheat skin pillows. People will constantly roll over while sleeping, and the body is not always stable. Some pillows do not have good support effect, which can lead to lack of support for the cervical spine. The next day, it can cause discomfort in the neck, and in severe cases, it can worsen cervical spondylosis. Lack of good support for the neck can also affect sleep quality.
The advantage of shapeable pillows is that during the process of turning over, there is always a support under the neck that can be freely shaped. Therefore, it is important to pay attention to the choice of pillows. The more expensive the pillow, the better. Although some pillows are very expensive, they do not have the ability to shape freely, so they are not very helpful for health.

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